MINI PRETZELS vs TORN & GLASSER

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 10 out of 14 nutrient categories

MINI PRETZELS: 10 vs TORN & GLASSER: 2 (2 ties)

Overview

Nutrient	MINI PRETZELS	TORN & GLASSER	Winner
Calories	376 cal	500 cal
Protein	9.4 g	5.6 g
Carbs	82.4 g	61.1 g
Fat	1.2 g	25 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PRETZELS	TORN & GLASSER
Folate, total	188 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	MINI PRETZELS	TORN & GLASSER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	2 MG
Sodium, Na	824 MG	111 MG

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