MINI PRETZELS vs DILL FLAVORED FREEZE DRIED BEETS CHIP
Nutrition comparison per 100 g serving
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DILL FLAVORED FREEZE DRIED BEETS CHIP wins in 5 out of 12 nutrient categories
MINI PRETZELS: 2
vs
DILL FLAVORED FREEZE DRIED BEETS CHIP: 5
(5 ties)
Overview
| Nutrient | MINI PRETZELS | DILL FLAVORED FREEZE DRIED BEETS CHIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | DILL FLAVORED FREEZE DRIED BEETS CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PRETZELS | DILL FLAVORED FREEZE DRIED BEETS CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 4.6 MG | 6.8 MG | |
| Potassium, K | 214 MG | 2,296 MG | |
| Sodium, Na | 1,214 MG | 250 MG |