MINI PRETZELS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
MINI PRETZELS: 4
vs
SWEET POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | MINI PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MINI PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 4.6 MG | 5.1 MG | |
| Potassium, K | 250 MG | 1,250 MG | |
| Sodium, Na | 1,000 MG | 536 MG |