MINI PRETZELS vs BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 6 out of 11 nutrient categories
MINI PRETZELS: 6
vs
BLUE CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | MINI PRETZELS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 381 cal | 571 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 81.0 g | 57.1 g | |
| Fat | 2.4 g | 39.3 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZELS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 268 MG |