MINI PRETZELS vs BLUE ORGANIC CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE ORGANIC CORN CHIPS wins in 5 out of 10 nutrient categories
MINI PRETZELS: 4
vs
BLUE ORGANIC CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | MINI PRETZELS | BLUE ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PRETZELS | BLUE ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 107 MG | 300 MG | |
| Sodium, Na | 964 MG | 357 MG |