MINI PRETZELS vs BUTTERED FREEZE-DRIED BROCCOLI
Nutrition comparison per 100 g serving
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BUTTERED FREEZE-DRIED BROCCOLI wins in 7 out of 10 nutrient categories
MINI PRETZELS: 2
vs
BUTTERED FREEZE-DRIED BROCCOLI: 7
(1 ties)
Overview
| Nutrient | MINI PRETZELS | BUTTERED FREEZE-DRIED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 294 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 67.9 g | 64.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PRETZELS | BUTTERED FREEZE-DRIED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 6.5 MG | |
| Potassium, K | 107 MG | 529 MG | |
| Sodium, Na | 964 MG | 265 MG |