MINI PRETZELS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 9 out of 14 nutrient categories

MINI PRETZELS: 9 vs POTATO CHIPS: 4 (1 ties)

Overview

Nutrient	MINI PRETZELS	POTATO CHIPS	Winner
Calories	376 cal	464 cal
Protein	9.4 g	7.1 g
Carbs	82.4 g	64.3 g
Fat	1.2 g	21.4 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PRETZELS	POTATO CHIPS
Folate, total	188 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	MINI PRETZELS	POTATO CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.2 MG	1.3 MG
Sodium, Na	824 MG	536 MG

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