MINI PRETZELS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
MINI PRETZELS: 4
vs
DARK CHOCOLATE COVERED ALMONDS: 5
(1 ties)
Overview
| Nutrient | MINI PRETZELS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 229 cal | 515 cal | |
| Protein | 5.7 g | 9.1 g | |
| Carbs | 62.9 g | 51.5 g | |
| Fat | 25.7 g | 36.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PRETZELS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 61 MG | |
| Iron, Fe | 3.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 329 MG | 45 MG |