MINI PRETZELS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 11 nutrient categories
MINI PRETZELS: 4
vs
PRETZELS: 6
(1 ties)
Overview
| Nutrient | MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 352 cal | 475 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 84.5 g | 72.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 845 MG | 500 MG |