MINI PRETZEL TWISTS vs NACHO CHEESE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI PRETZEL TWISTS: 4
vs
NACHO CHEESE TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | MINI PRETZEL TWISTS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZEL TWISTS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZEL TWISTS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 500 MG |