MINI PRETZEL TWISTS vs MULTI-GRAIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN CRACKERS wins in 5 out of 11 nutrient categories
MINI PRETZEL TWISTS: 4
vs
MULTI-GRAIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | MINI PRETZEL TWISTS | MULTI-GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZEL TWISTS | MULTI-GRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZEL TWISTS | MULTI-GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 196 MG | 317 MG | |
| Sodium, Na | 1,071 MG | 367 MG |