MINI PRETZEL TWISTS vs HANDMADE PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZEL TWISTS wins in 4 out of 11 nutrient categories
MINI PRETZEL TWISTS: 4
vs
HANDMADE PRETZELS: 3
(4 ties)
Overview
| Nutrient | MINI PRETZEL TWISTS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 82.1 g | 95.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZEL TWISTS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZEL TWISTS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,636 MG |