MINI PRE-SLICED PLAIN BAGELS vs CIABATTA ENRICHED ROLLS

Nutrition comparison per 100 g serving

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MINI PRE-SLICED PLAIN BAGELS wins in 6 out of 10 nutrient categories

MINI PRE-SLICED PLAIN BAGELS: 6 vs CIABATTA ENRICHED ROLLS: 2 (2 ties)

Overview

Nutrient	MINI PRE-SLICED PLAIN BAGELS	CIABATTA ENRICHED ROLLS	Winner
Calories	256 cal	0 cal
Protein	9.3 g	0 g
Carbs	53.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MINI PRE-SLICED PLAIN BAGELS	CIABATTA ENRICHED ROLLS	Winner
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	465 MG	0 MG

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