MINI POWDERED SUGAR DONUTS vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 6 out of 14 nutrient categories

MINI POWDERED SUGAR DONUTS: 5 vs PINEAPPLE PIE: 6 (3 ties)

Overview

Nutrient	MINI POWDERED SUGAR DONUTS	PINEAPPLE PIE	Winner
Calories	426 cal	281 cal
Protein	4.3 g	2.6 g
Carbs	51.1 g	38.6 g
Fat	23.4 g	14.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI POWDERED SUGAR DONUTS	Winner
Niacin	1.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MINI POWDERED SUGAR DONUTS	PINEAPPLE PIE
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	0 MG	77 MG
Sodium, Na	404 MG	289 MG

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