MINI POWDERED DONUTS vs SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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SWIRL CHEESECAKE wins in 5 out of 10 nutrient categories
MINI POWDERED DONUTS: 3
vs
SWIRL CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | MINI POWDERED DONUTS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 372 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 58.1 g | 39.8 g | |
| Fat | 16.3 g | 21.2 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POWDERED DONUTS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POWDERED DONUTS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 488 MG | 301 MG |