MINI POWDERED DONUTS vs PUMPKIN PIE WITH WHIPPED TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI POWDERED DONUTS: 4
vs
PUMPKIN PIE WITH WHIPPED TOPPING: 4
(2 ties)
Overview
| Nutrient | MINI POWDERED DONUTS | PUMPKIN PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 419 cal | 255 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 58.1 g | 34.9 g | |
| Fat | 16.3 g | 12.1 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POWDERED DONUTS | PUMPKIN PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POWDERED DONUTS | PUMPKIN PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 488 MG | 215 MG |