MINI POWDERED DONUTS vs LIGHTLY GLAZED APPLE PIE
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED APPLE PIE wins in 5 out of 11 nutrient categories
MINI POWDERED DONUTS: 4
vs
LIGHTLY GLAZED APPLE PIE: 5
(2 ties)
Overview
| Nutrient | MINI POWDERED DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 357 cal | |
| Protein | 5.7 g | 2.7 g | |
| Carbs | 54.7 g | 52.7 g | |
| Fat | 22.6 g | 15.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POWDERED DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POWDERED DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 396 MG | 482 MG |