MINI POUND CAKES WITH CHOCOLATE CHIPS vs ASSORTED DONUTS

Nutrition comparison per 100 g serving

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MINI POUND CAKES WITH CHOCOLATE CHIPS wins in 8 out of 17 nutrient categories

MINI POUND CAKES WITH CHOCOLATE CHIPS: 8 vs ASSORTED DONUTS: 5 (4 ties)

Overview

Nutrient	MINI POUND CAKES WITH CHOCOLATE CHIPS	ASSORTED DONUTS	Winner
Calories	407 cal	444 cal
Protein	5.7 g	5.6 g
Carbs	52.1 g	48.2 g
Fat	20 g	25.9 g
Fiber	0.7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI POUND CAKES WITH CHOCOLATE CHIPS	ASSORTED DONUTS	Winner
Folate, total	49 UG	44 UG
Niacin	0.9 MG	1.5 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI POUND CAKES WITH CHOCOLATE CHIPS	ASSORTED DONUTS
Calcium, Ca	164 MG	37 MG
Iron, Fe	1.8 MG	2 MG
Potassium, K	86 MG	0 MG
Sodium, Na	279 MG	407 MG
Zinc, Zn	1.5 MG	0 MG

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