MINI POUND CAKES vs APPLE CRUMB PIE

Nutrition comparison per 100 g serving

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MINI POUND CAKES wins in 8 out of 16 nutrient categories

MINI POUND CAKES: 8 vs APPLE CRUMB PIE: 5 (3 ties)

Overview

Nutrient	MINI POUND CAKES	APPLE CRUMB PIE	Winner
Calories	400 cal	332 cal
Protein	6 g	2.5 g
Carbs	54 g	45.4 g
Fat	18 g	16.0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI POUND CAKES	APPLE CRUMB PIE	Winner
Folate, total	64 UG	0 UG
Niacin	0.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI POUND CAKES	APPLE CRUMB PIE
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.4 MG	2.3 MG
Potassium, K	60 MG	0 MG
Sodium, Na	300 MG	164 MG
Zinc, Zn	1.8 MG	0 MG

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