MINI POUND CAKE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 9 out of 14 nutrient categories

MINI POUND CAKE: 4 vs CRISPY MARSHMALLOW SQUARES: 9 (1 ties)

Overview

Nutrient	MINI POUND CAKE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	360 cal	373 cal
Protein	4 g	9.1 g
Carbs	46 g	100 g
Fat	18 g	9.1 g
Fiber	0 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI POUND CAKE	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	10.9 MG

Mineral	MINI POUND CAKE	CRISPY MARSHMALLOW SQUARES
Calcium, Ca	16 MG	0 MG
Iron, Fe	2 MG	3.3 MG
Potassium, K	26 MG	0 MG
Sodium, Na	380 MG	455 MG

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