MINI POTATO HASH BROWNS vs CRISPY POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI POTATO HASH BROWNS: 4
vs
CRISPY POTATO PUFFS: 4
(2 ties)
Overview
| Nutrient | MINI POTATO HASH BROWNS | CRISPY POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 21.2 g | 25 g | |
| Fat | 11.8 g | 10.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI POTATO HASH BROWNS | CRISPY POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 318 MG | 345 MG | |
| Sodium, Na | 518 MG | 429 MG |