MINI POPCORN vs TOFFEE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
TOFFEE PECANS wins in 5 out of 11 nutrient categories
MINI POPCORN: 3
vs
TOFFEE PECANS: 5
(3 ties)
Overview
| Nutrient | MINI POPCORN | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 933 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 60.7 g | 56.7 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POPCORN | TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POPCORN | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 16 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 143 MG | 567 MG |