MINI PIZZA CRUSTS vs MINI GUSTO
Nutrition comparison per 100 g serving
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MINI PIZZA CRUSTS wins in 6 out of 11 nutrient categories
MINI PIZZA CRUSTS: 6
vs
MINI GUSTO: 3
(2 ties)
Overview
| Nutrient | MINI PIZZA CRUSTS | MINI GUSTO | Winner |
|---|---|---|---|
| Calories | 298 cal | 276 cal | |
| Protein | 8.8 g | 6.9 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 5.3 g | 6.0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA CRUSTS | MINI GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PIZZA CRUSTS | MINI GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 70 MG | 448 MG |