MINI PIZZA CRUSTS vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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MINI PIZZA CRUSTS wins in 7 out of 11 nutrient categories
MINI PIZZA CRUSTS: 7
vs
ROLLED PIE CRUSTS: 0
(4 ties)
Overview
| Nutrient | MINI PIZZA CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 254 cal | 444 cal | |
| Protein | 7.5 g | 3.7 g | |
| Carbs | 47.8 g | 51.9 g | |
| Fat | 3.7 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | MINI PIZZA CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 716 MG | 556 MG |