MINI PIZZA BAGLES vs CAULIFLOWER CRUST
Nutrition comparison per 100 g serving
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MINI PIZZA BAGLES wins in 6 out of 11 nutrient categories
MINI PIZZA BAGLES: 6
vs
CAULIFLOWER CRUST: 4
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGLES | CAULIFLOWER CRUST | Winner |
|---|---|---|---|
| Calories | 205 cal | 196 cal | |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 31.8 g | 25 g | |
| Fat | 4.6 g | 7.1 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGLES | CAULIFLOWER CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 16.1 MG |
Minerals
| Mineral | MINI PIZZA BAGLES | CAULIFLOWER CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 161 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 386 MG | 188 MG |