MINI PIZZA BAGELS vs PIZZA

Nutrition comparison per 100 g serving

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MINI PIZZA BAGELS wins in 8 out of 10 nutrient categories

MINI PIZZA BAGELS: 8 vs PIZZA: 1 (1 ties)

Overview

Nutrient	MINI PIZZA BAGELS	PIZZA	Winner
Calories	238 cal	251 cal
Protein	11.9 g	9.3 g
Carbs	31.0 g	23.0 g
Fat	7.1 g	13.7 g
Fiber	2.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PIZZA BAGELS	PIZZA	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MINI PIZZA BAGELS	PIZZA
Calcium, Ca	119 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	583 MG	415 MG

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