MINI PIZZA BAGELS vs PIZZA

Nutrition comparison per 100 g serving

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MINI PIZZA BAGELS wins in 7 out of 10 nutrient categories

MINI PIZZA BAGELS: 7 vs PIZZA: 2 (1 ties)

Overview

Nutrient	MINI PIZZA BAGELS	PIZZA	Winner
Calories	238 cal	243 cal
Protein	11.9 g	7.9 g
Carbs	31.0 g	20.3 g
Fat	7.1 g	14.7 g
Fiber	2.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PIZZA BAGELS	PIZZA	Winner
Vitamin C, total ascorbic acid	4.3 MG	5.1 MG

Mineral	MINI PIZZA BAGELS	PIZZA
Calcium, Ca	119 MG	113 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	583 MG	220 MG

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