MINI PIZZA BAGELS vs NATURAL PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINI PIZZA BAGELS: 5
vs
NATURAL PIZZA: 5
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 203 cal | |
| Protein | 11.4 g | 9.0 g | |
| Carbs | 31.8 g | 30.8 g | |
| Fat | 6.8 g | 3.8 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | NATURAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 125 MG | 316 MG | |
| Sodium, Na | 477 MG | 481 MG |