MINI PIZZA vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
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MINI PIZZA wins in 6 out of 11 nutrient categories
MINI PIZZA: 6
vs
VEGGIE PIZZA: 4
(1 ties)
Overview
| Nutrient | MINI PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 212 cal | |
| Protein | 9.5 g | 5.3 g | |
| Carbs | 30.4 g | 25.9 g | |
| Fat | 10.1 g | 9.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 5.3 MG |
Minerals
| Mineral | MINI PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 147 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 494 MG | 382 MG |