MINI PIEROGIES vs ORIGINAL FLAKY CRUST PUMPKIN PIE
Nutrition comparison per 100 g serving
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MINI PIEROGIES wins in 7 out of 12 nutrient categories
MINI PIEROGIES: 7
vs
ORIGINAL FLAKY CRUST PUMPKIN PIE: 3
(2 ties)
Overview
| Nutrient | MINI PIEROGIES | ORIGINAL FLAKY CRUST PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 36 g | 35.9 g | |
| Fat | 5 g | 9.9 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIEROGIES | ORIGINAL FLAKY CRUST PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PIEROGIES | ORIGINAL FLAKY CRUST PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 140 MG | 137 MG | |
| Sodium, Na | 390 MG | 275 MG |