MINI PIEROGIES vs BROCCOLI & CHEDDAR BITES
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR BITES wins in 7 out of 12 nutrient categories
MINI PIEROGIES: 3
vs
BROCCOLI & CHEDDAR BITES: 7
(2 ties)
Overview
| Nutrient | MINI PIEROGIES | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 36 g | 31.1 g | |
| Fat | 5 g | 6.6 g | |
| Fiber | 1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIEROGIES | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PIEROGIES | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 184 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 140 MG | 299 MG | |
| Sodium, Na | 390 MG | 406 MG |