MINI PEELED CARROTS vs MEXICAN STREET CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINI PEELED CARROTS: 5
vs
MEXICAN STREET CORN: 5
(2 ties)
Overview
| Nutrient | MINI PEELED CARROTS | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Calories | 41 cal | 168 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 15.9 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PEELED CARROTS | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PEELED CARROTS | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 76 MG | 204 MG |