MINI PECAN TARTS vs PINEAPPLE FRUIT FILLING OR TOPPING
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT FILLING OR TOPPING wins in 5 out of 12 nutrient categories
MINI PECAN TARTS: 4
vs
PINEAPPLE FRUIT FILLING OR TOPPING: 5
(3 ties)
Overview
| Nutrient | MINI PECAN TARTS | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 440 cal | 106 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 52 g | 24.7 g | |
| Fat | 24 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PECAN TARTS | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PECAN TARTS | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 180 MG | 12 MG |