MINI PECAN STICKY BUN vs MUFFINS

Nutrition comparison per 100 g serving

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MINI PECAN STICKY BUN wins in 7 out of 14 nutrient categories

MINI PECAN STICKY BUN: 7 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	MINI PECAN STICKY BUN	MUFFINS	Winner
Calories	353 cal	408 cal
Protein	3.5 g	5.6 g
Carbs	44.1 g	50.7 g
Fat	17.6 g	21.1 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PECAN STICKY BUN	MUFFINS	Winner
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MINI PECAN STICKY BUN	MUFFINS
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	1.5 MG
Potassium, K	0 MG	106 MG
Sodium, Na	353 MG	352 MG

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