MINI PECAN PIE MUFFIN MIX vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
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LEMON SQUARE MIX wins in 5 out of 10 nutrient categories
MINI PECAN PIE MUFFIN MIX: 3
vs
LEMON SQUARE MIX: 5
(2 ties)
Overview
| Nutrient | MINI PECAN PIE MUFFIN MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 79.0 g | 87.5 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PECAN PIE MUFFIN MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PECAN PIE MUFFIN MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 219 MG |