MINI PECAN PIE vs BROWNIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI PECAN PIE: 4
vs
BROWNIE: 4
(2 ties)
Overview
| Nutrient | MINI PECAN PIE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 412 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 51.3 g | 51.8 g | |
| Fat | 18.6 g | 21.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PECAN PIE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PECAN PIE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 248 MG | 224 MG |