MINI PECAN PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI PECAN PIE: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | MINI PECAN PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 252 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 51.3 g | 35.8 g | |
| Fat | 18.6 g | 10.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PECAN PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PECAN PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 248 MG | 106 MG |