MINI PECAN DELIGHT EGGS vs HAZELNUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI PECAN DELIGHT EGGS: 4
vs
HAZELNUT: 4
(2 ties)
Overview
| Nutrient | MINI PECAN DELIGHT EGGS | HAZELNUT | Winner |
|---|---|---|---|
| Calories | 425 cal | 512 cal | |
| Protein | 5 g | 7.3 g | |
| Carbs | 47.5 g | 56.1 g | |
| Fat | 27.5 g | 31.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PECAN DELIGHT EGGS | HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PECAN DELIGHT EGGS | HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 146 MG | |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Sodium, Na | 138 MG | 73 MG |