MINI PARMESAN CAESAR SALAD vs RUSSIAN STYLE MARINATED CUCUMBER
Nutrition comparison per 100 g serving
Ad 468x60
RUSSIAN STYLE MARINATED CUCUMBER wins in 5 out of 10 nutrient categories
MINI PARMESAN CAESAR SALAD: 4
vs
RUSSIAN STYLE MARINATED CUCUMBER: 5
(1 ties)
Overview
| Nutrient | MINI PARMESAN CAESAR SALAD | RUSSIAN STYLE MARINATED CUCUMBER | Winner |
|---|---|---|---|
| Calories | 243 cal | 0 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 7.8 g | 3.3 g | |
| Fat | 21.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PARMESAN CAESAR SALAD | RUSSIAN STYLE MARINATED CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | MINI PARMESAN CAESAR SALAD | RUSSIAN STYLE MARINATED CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 478 MG | 733 MG |