MINI PANCAKES vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 8 out of 16 nutrient categories
MINI PANCAKES: 5
vs
PANCAKES: 8
(3 ties)
Overview
| Nutrient | MINI PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calories | 218 cal | 231 cal | |
| Protein | 5.5 g | 6.8 g | |
| Carbs | 41.8 g | 39.3 g | |
| Fat | 2.7 g | 5.1 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Niacin | 3 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0.4 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | MINI PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Phosphorus, P | 36 MG | 137 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 273 MG | 376 MG |