MINI PANCAKES vs CAKE MIX

Nutrition comparison per 100 g serving

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MINI PANCAKES wins in 8 out of 14 nutrient categories

MINI PANCAKES: 8 vs CAKE MIX: 4 (2 ties)

Overview

Nutrient	MINI PANCAKES	CAKE MIX	Winner
Calories	301 cal	300 cal
Protein	6.8 g	0 g
Carbs	50.5 g	74 g
Fat	8.7 g	0 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PANCAKES	CAKE MIX	Winner
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI PANCAKES	CAKE MIX
Calcium, Ca	58 MG	40 MG
Iron, Fe	1.1 MG	0.7 MG
Phosphorus, P	194 MG	0 MG
Potassium, K	131 MG	0 MG
Sodium, Na	456 MG	880 MG

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