MINI PANCAKES vs COOKIES AND CREME PIE
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 10 out of 15 nutrient categories
MINI PANCAKES: 10
vs
COOKIES AND CREME PIE: 2
(3 ties)
Overview
| Nutrient | MINI PANCAKES | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calories | 209 cal | 359 cal | |
| Protein | 6.4 g | 3.3 g | |
| Carbs | 40 g | 43.5 g | |
| Fat | 2.3 g | 19.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANCAKES | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PANCAKES | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Phosphorus, P | 136 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 282 MG | 293 MG |