MINI PANCAKES vs FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 11 out of 17 nutrient categories
MINI PANCAKES: 11
vs
FRENCH TOAST BITES: 2
(4 ties)
Overview
| Nutrient | MINI PANCAKES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 40.9 g | 40 g | |
| Fat | 4.1 g | 13.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANCAKES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PANCAKES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 64 MG | |
| Iron, Fe | 4.1 MG | 1.6 MG | |
| Phosphorus, P | 318 MG | 0 MG | |
| Potassium, K | 59 MG | 45 MG | |
| Sodium, Na | 400 MG | 309 MG |