MINI PALMIERS vs CINNAMON MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON MUFFINS wins in 6 out of 10 nutrient categories
MINI PALMIERS: 3
vs
CINNAMON MUFFINS: 6
(1 ties)
Overview
| Nutrient | MINI PALMIERS | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 384 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 53.9 g | 48.5 g | |
| Fat | 30.8 g | 19.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PALMIERS | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 77 MG | 81 MG | |
| Sodium, Na | 404 MG | 303 MG |