MINI PALMIERS vs COFFEE CAKE

Nutrition comparison per 100 g serving

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COFFEE CAKE wins in 7 out of 10 nutrient categories

MINI PALMIERS: 2 vs COFFEE CAKE: 7 (1 ties)

Overview

Nutrient	MINI PALMIERS	COFFEE CAKE	Winner
Calories	538 cal	359 cal
Protein	7.7 g	6.3 g
Carbs	57.7 g	39.1 g
Fat	30.8 g	20.3 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PALMIERS	COFFEE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	MINI PALMIERS	COFFEE CAKE
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	423 MG	312 MG

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