MINI PALMIERS vs OLD FASHIONED SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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OLD FASHIONED SOFT SUGAR COOKIES wins in 5 out of 11 nutrient categories
MINI PALMIERS: 3
vs
OLD FASHIONED SOFT SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | MINI PALMIERS | OLD FASHIONED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 403 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 53.9 g | 48.5 g | |
| Fat | 30.8 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PALMIERS | OLD FASHIONED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PALMIERS | OLD FASHIONED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 404 MG | 503 MG |