MINI ORIGINAL SEMISOFT CHEESE vs CHEDDAR CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI ORIGINAL SEMISOFT CHEESE: 3
vs
CHEDDAR CHEESE DIP: 3
(4 ties)
Overview
| Nutrient | MINI ORIGINAL SEMISOFT CHEESE | CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI ORIGINAL SEMISOFT CHEESE | CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,367 MG |