MINI ORIGINAL SEMISOFT CHEESE vs AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI ORIGINAL SEMISOFT CHEESE: 3
vs
AMERICAN CHEESE SLICES: 3
(5 ties)
Overview
| Nutrient | MINI ORIGINAL SEMISOFT CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 360 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 4 g | |
| Fat | 25 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ORIGINAL SEMISOFT CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI ORIGINAL SEMISOFT CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 628 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 750 MG | 1,560 MG |