MINI NUTTY PUMPKIN BREAD. vs SWEET DINNER POTATO ROLLS
Nutrition comparison per 100 g serving
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SWEET DINNER POTATO ROLLS wins in 9 out of 15 nutrient categories
MINI NUTTY PUMPKIN BREAD.: 3
vs
SWEET DINNER POTATO ROLLS: 9
(3 ties)
Overview
| Nutrient | MINI NUTTY PUMPKIN BREAD. | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 326 cal | 257 cal | |
| Protein | 8.7 g | 11.4 g | |
| Carbs | 30.4 g | 45.7 g | |
| Fat | 19.6 g | 2.9 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI NUTTY PUMPKIN BREAD. | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI NUTTY PUMPKIN BREAD. | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 370 MG | 257 MG |