MINI MUFFINS WITH PECANS vs CHEESE BISCUITS
Nutrition comparison per 100 g serving
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CHEESE BISCUITS wins in 7 out of 15 nutrient categories
MINI MUFFINS WITH PECANS: 4
vs
CHEESE BISCUITS: 7
(4 ties)
Overview
| Nutrient | MINI MUFFINS WITH PECANS | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calories | 439 cal | 342 cal | |
| Protein | 5.7 g | 7.9 g | |
| Carbs | 48.0 g | 36.8 g | |
| Fat | 25.2 g | 18.4 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS WITH PECANS | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS WITH PECANS | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 211 MG | Tie |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 285 MG | 658 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |